What Am I Avoiding? Quiz

Question 0 of 5

What do you find hardest to face directly?

My emotions Arguments or disagreements Difficult tasks or chores Big life changes Uncomfortable truths

When stressed, what’s your first instinct?

Distract myself from feelings Keep quiet to avoid conflict Put off responsibilities Stick to what I know Ignore the harsh reality

Which situation makes you most uncomfortable?

Feeling vulnerable Having a tough conversation Facing a long to-do list Entering unfamiliar territory Acknowledging an inconvenient fact

What do you usually postpone?

Emotional reflection Talking things out Chores or work tasks Making big moves Facing facts

What’s your avoidance strategy?

Distracting myself Staying silent Procrastinating Resisting new things Pretending it’s not there

The Five W + H Question is: What Am I Avoiding

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We’d love to know what this quiz made you think or feel.